Tag Archives: packable

Coconut Cashew Hangry Bars

Not sure how many Lara Bars we have purchased over the years, but more than enough to have given one to everyone at a soccer tournament!  Peanut Butter Cookie and Coconut Cream Pie are the top favorites in this house.

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Granola Bar Bread

On my mission to test snacks for back to school and sports, I have spent some time playing around with recipes and changing them around to fit some requests by the kids. Along with those requests, I wanted to provide some allergy free options that also gave those who do not have allergy sensitivities options as well. Our family does not have food sensitivities, but I do my best to avoid certain ingredients because food has changed, unfortunately. So what we ended up with when I thought I was making a granola bar, was more of a bread that is quite soft, a little dense and tasty. This bar is packed with fiber, antioxidants, calcium, phosphorus, protein, rich in trace minerals and no refined sugar. Dates provide fiber, potassium, calcium, zinc and iron.  Check out this quick video: Dates

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