Tag Archives: dark chocolate

Vegan Chocolate Ice Cream

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Sweet potato??? really??? was my first thought when I came across this ice cream recipe. I was very intrigued by it because of the ingredients… ONLY 4 INGREDIENTS!!! Now who wouldn’t want to make this??

I have had great success with Brandi at The Vegan 8 recipes which was another reason to test this one. Well we have been blessed with another heat wave :( and we want something cool and sweet. I typically do not use coconut milk, but with this being ice cream, I felt it would be necessary for the full creaminess effect.

After I had blended everything (which BTW, you just put it all in a blender, so easy!) I had to taste test. Um, well I could have kept taste testing, this stuff is seriously delish! so I can only imagine how it will be when it is ready to come out of the freezer… DEVINE!!

Yup, that is sweet potato and dark chocolate!

Yup, that is sweet potato and dark chocolate!

 

Even though the coconut milk adds fat, it isn’t very much compared to the cream in packaged ice cream.  The processed fat and dairy which comes with a price to your health.

Our bodies can digest this easier as it is plant based. The sweet potato is loaded with Fiber, Vitamin A (Beta-Carotene), Vitamin C, Vitamin B-6, Potassium, Calcium, Magnesium and also has protein and carbs, all of which come from the natural source. All the more reason to splurge once in a while with a cold treat!

 

Waiting for the chocolate to melt.

Waiting for the chocolate to melt.

 

Ingredients you will need: Serves about 4 cups

Canned coconut milk (you can use light coconut milk) be sure to shake before opening
Dairy free chocolate chips I use Enjoy Life Dark Chocolate Morsels
Cooked mashed and packed sweet potato (not yams)
Pure vanilla extract
Sea salt

 

Recipe here: The Vegan 8 – click here for recipe

 

Directions:

Cook the sweet potato however you prefer. I used a microwave because I want to make this quick and I was excited to get it in the freezer :) If you choose to bake it, bake at 400 degree F with skin on until soft. Do not steam or boil it.

Once the potato has cooled, peel and mash it really well. No lumps or skin. Pack it into 3/4 cup and add it to the blender.

Continue with adding the vanilla, coconut milk and salt. But do not blend yet.

Melt your chocolate chips your preferred method. Be sure to not get the chips too hot as they will burn easy and will be useless. Also try not to eat all the chocolate ;) I used my setting on my microwave, heat for about 15 seconds then stir and heat again until about 90% is melted then remove and continue to stir until all chips are melted.

Add the melted chocolate to the blender, scraping every bit of chocolate you can from the bowl into the blender.

Adding the melted chocolate to the blender

Adding the melted chocolate to the blender

 

Blend all ingredients until completely smooth. Taste test, and adjust if needed. I didn’t add anything extra to it, it tasted amazing just as is and I could have kept tasting it!

I poured mine into an ice cream storage container as I do not have an ice cream maker. If you have an ice cream maker, use it! Using the storage container, be sure to return every 30 minutes to stir to get your desired consistency. Best to set a timer for 30 minutes as a reminder and it may take at least 2-3 hours to get it to set.

Now it may not last long enough to be in the freezer overnight, but if you do have some just take it out to thaw for about 20-30 minutes to soften. Also, remember every time the ice cream is removed, thawed, and then put back in the freezer, ice crystals form. My guess is that there won’t be much to worry about that. You could always pour it in individual containers for single servings.

making choclate ice cream

AmazeBalls

This is a re-post because I love these delightful little balls of decadence. They are the easiest and most enjoyed treats I make for get togethers, school/sports parties and just because, so give them a whirl and try to eat just one :)

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Almond Butter Cookies

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Last week the kids and I were working on making some cookies and had a hard time deciding what to make.  They wanted a chocolate chip type cookie. I was not going to the store for anything as I had been there earlier in the day.  What ever ingredients we had was what we were going to work with and there had to be dark chocolate in them.  I had made some raw flour free cookies before and thought if we tweeked the recipe a little we could bake them. So we gave it a shot and they turned out pretty darn good, enough that they have been made again. The second time I chopped up a dark chocolate bar and that was better than the dark chocolate chips I used in the first batch.

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Best Thing Ever Bars

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Dark chocolate is my weakness, well more like my vice.  The most simplest of treats are the most satisfying.  Usually it is melted dark chocolate smothered over cashews and sprinkled with sea salt then chilled.  But when the kids are asking for a treat too, we get a little more adventurous.  Today we made something